Crossfit No Surrender

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Don’t forget about Memorial Day Murph, sign up on the front board! We will do the WOD together the BBQ, family welcomed. https://themurphchallenge.com (more…)

NO class this Saturday! RED SHIRT WOD (more…)

Please don’t forget we will not have class this Saturday. Thank you! (more…)

We will be closed this Saturday, NO CLASS May 4th. (more…)

HAPPY BIRTHDAY SANDI!! (more…)

Thank you to everyone who came out Saturday, it was a huge success!! HAPPY BIRTHDAY EMILY! (more…)

Don’t forget we will not have class this Saturday, we will have our Grand Opening. Please bring friends and family to see our new gym!   RED SHIRT WOD (more…)