April 5, 2018
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April 4, 2018
I meant to post this last night. Monday we had someone working out and they were struggling (which we ALL have at least once), he was pushing very hard !!! And as I looked around, people were putting up equipment, people were talking with other that had finished the WOD, some people even LEFT !!! […]
April 3, 2018
HAPPY BIRTHDAY LO !!!!! (more…)
April 2, 2018
HAPPY BIRTHDAY MICHELLE !!! (more…)
March 30, 2018
RED SHIRT WOD (more…)
March 29, 2018
Don’t forget NO 4:30 and 5:30 Friday !! (more…)
March 28, 2018
Friday we will ONLY have the 8:30 and 12:30 classes for good Friday !! (more…)
March 27, 2018
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March 26, 2018
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March 23, 2018
NO CLASS SATURDAY ! RED SHIRT WOD (more…)